Benefits

  • Balance Ki (energy)
  • Increase range of motion
  • Speed recovery
  • Decrease anxiety / depression
  • Increase full body circulation
  • Enhance quality of sleep
  • Releases endorphins (our natural painkiller)
  • Additional Benefits

  • Disease prevention
  • Reduces scar tissue
  • Alleviates tension and pain
  • Invigorates tired and sore muscles
  • Improve immune function
  • Releases toxins
  • Lowers blood pressure
  • Improves mental and physical awareness